Stress and anxiety can be overwhelming, especially in today’s world. The toll it takes extends well beyond the obvious. These emotions can lead to leaky gut and food sensitivities that affect every aspect of life, from what you weigh to how you age, focus, concentrate, remember, and sleep at night.
It’s important to know how to deal with both stress and diet.
Join us for our March 10th meeting at 9 a.m. and get tips from Kathy D’Agati, a healing-foods crusader driven by her passion to end our modern-day epidemic of autoimmune disease and chronic conditions; like acid reflux, high cholesterol, high blood pressure, high blood sugar, and persistent weight gain to name a few. Kathy will explain, practical Heart Math tools and techniques for navigating stressful times.
Stay with us after the meeting for Networking!