Hybrid
May 16
8:30 am - 12:00 pm
$79.00
Pines Manor
2085 Lincoln Hwy, Edison, NJ 08817 The NJBIA Event Team Email Registration
2085 Lincoln Hwy, Edison, NJ 08817 The NJBIA Event Team Email Registration
Mental Health, Mindfulness & Meditation
The conversation about maintaining mental health at work continues, especially now that our work/life balance and boundaries are so blurred.
From therapy to meditation, to helping the kids in your life through the ups and downs of growing up, join us for this series of TED-Style Talks to get an overview of what you can do to maintain your wellness at work and everywhere else.
This is a hybrid event.
- Work & Wellness Program8:30 a.m. – 9:00 a.m.
Breakfast, Networking & Registration
9:00 a.m.Opening Remarks
9:15 a.m. – 12:00 p.m.TED-Style Talks followed by Closing Remarks.
Our TED-Style Talks Will Cover:
Virtual Therapy: Pros & Cons
Meditation Exercise
Your Mental Health & Your HR Department
Supporting Your Kids
Social Media
Mindfulness
Adults & Eating Disorders
The Stigma Surrounding Mental Illness
Employee Assistance Programs
Email Anxiety
Finding Balance
Stretch Goals
Childcare and Your Mental Health
And More!